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Episodes
Friday Jul 24, 2020
Friday Jul 24, 2020
It's that time of year again, and the heat is upon us! In this episode we discuss the physiology behind body temperature regulation, the spectrum of heat-related illnesses that can arise when those compensatory mechanisms fail or are maximized, risk factors for developing these illnesses, and how we can protect ourselves from complications from illness in extreme heat. Enjoy and stay cool!
Friday Jul 03, 2020
Friday Jul 03, 2020
With the number of COVID-19 cases and hospitalizations increasing, we cannot wait any longer to prevent the spread of this infection. The facts from our first episode have not changed and now there are more FACTS that have emerged including data (and my first hand experiences) that social distancing works and that masks are crucial in decreasing the spread of this illness. As we head into the holiday weekend, we must make good decisions to ensure the safety of our loved ones and our communities and finally, the recovery of our Nation as a whole.
Friday Jun 05, 2020
Friday Jun 05, 2020
In times of stress and adversity, how we respond can determine not only how we cope with the problems and challenges at hand, but also how we might rise above, learn, and even improve in our lives following hard times. With the visionary leader Dr. Robert Gore, the Founder and Executive Director of the Kings Against Violence Initiative, we explore the definition of resilience, the factors that promote it, and lastly how we can bolster our resilience everyday so that we are ready and able to deal with and triumph through life’s trials and tribulations.
Sunday May 17, 2020
Sunday May 17, 2020
In the world of information technology, information related to healthy living and wellness is more than abundant. But not all information is created equal. This episode of Health In Harlem explores the crisis surrounding medical misinformation, it’s potential for harm to individuals and the larger health of the public, and finally what we all can do about it.
Friday May 01, 2020
Friday May 01, 2020
In the era of the COVID-19 pandemic, information regarding this disease is crucial to the health and well-being of everyone in our society. Unfortunately, there are many myths and misconceptions regarding SARS-COV-2 that have the potential to cause harm to those that act on such faulty information. The Health In Harlem Podcast presents 5 COVID facts that will arm listeners with up-to-date information that they can use to protect themselves, their families, and their communities.