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61Episodes

Hosted by Dr. Maurice Selby, the Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to healthy living. We discuss everything from hypertension and diabetes, heart disease, mental health and well-being, sexual dysfunction, diet and nutrition and public health and policy that affects the health of everyone here and abroad. Health In Harlem is closely associated with WHCR 90.3FM where the show is broadcast every week Thursday from 7pm to 8pm.

National Family Health and Fitness Day 2021 with Danielle Medina

June 12, 2021

June 12, 2021 is National Family Health and Fitness Day and the Health In Harlem Team is poised to help you make the most of it with solid information help you live the healthiest life possible.  Fit N Play Mama Founder, Nutritionist, and Personal Trainer, and Youth Fitness Instructor Danielle Medina joined us to share some of her best tips and tricks to encourage healthy living amongst your family and friends.  This is the day to get you and your family moving toward a brighter, healthier future!

 

National Recreation and Park Association Family Health and Fitness

Day

https://www.nrpa.org/events/family-fitness-day/

 

NYC Parks Events Calendar 

https://www.nycgovparks.org/events/p4

 

Fit N Play Mama  

https://www.fitnplaymama.com/